This has proved to be one of The Gut Foundation's best sellers. Australia's best-known nutritionist Rosemary Stanton has provided delicious and nutritious recipes for good "gut" health. Not only is this publication beautifully illustrated but, the recipes include the fibre and fat content for an average individual serve of each recipe.

There is a great deal of evidence that improving your diet can reduce your risk of gastrointestinal problems and make you feel better.

The Good Gut Cookbook also contains information on the digestive
system, some common digestive disorders and the important role of diet.